Today is the Day of hugs
Today is the Day of hugs
Embrace reduces the level of stress hormones, elevates mood, lowers blood pressure and keeps the heart. Day hugs initiated 29 years ago American Kevin Zaborney
A hug is a wonderful gift - one size fits all. Therefore, hug your loved ones and celebrate Day of hugs. This initiative started in the United States on January 21, 1986, and started her Kevin Zaborney. Soon it spread around the world, and the goal is to make people more hugging those to whom they care.
All the well-being of hugs
Embrace increases the level of oxytocin and serotonin, the hormone of happiness that improve mood and reduce the feeling of anger and loneliness.
It strengthens the immune system. Gentle pressure on the sternum and emotional charge stimulates the glands that regulates and balances the production of white blood cells. These cells are real fighters against the disease.
Embrace relaxes muscles, relieves tension and even reduces physical pain.
Cuddling raises self-esteem and a sense of safety.
Embrace builds trust and strengthens connections with people in them from close.
Hugging is good for the heart because it slows the heart rate, reduces stress and lowers blood pressure.
Embrace reduces the level of stress hormones cortisol and relieves the symptoms of depression.
A hug is a wonderful gift - one size fits all. Therefore, hug your loved ones and celebrate Day of hugs. This initiative started in the United States on January 21, 1986, and started her Kevin Zaborney. Soon it spread around the world, and the goal is to make people more hugging those to whom they care.
All the well-being of hugs
Embrace increases the level of oxytocin and serotonin, the hormone of happiness that improve mood and reduce the feeling of anger and loneliness.
It strengthens the immune system. Gentle pressure on the sternum and emotional charge stimulates the glands that regulates and balances the production of white blood cells. These cells are real fighters against the disease.
Embrace relaxes muscles, relieves tension and even reduces physical pain.
Cuddling raises self-esteem and a sense of safety.
Embrace builds trust and strengthens connections with people in them from close.
Hugging is good for the heart because it slows the heart rate, reduces stress and lowers blood pressure.
Embrace reduces the level of stress hormones cortisol and relieves the symptoms of depression.
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